Do you or someone in your family suffer from sleepless nights? Are you one of the many Americans who aren’t getting enough sleep on a daily basis?
The study of sleep is perhaps one of the most important areas in neurology. It has always had a major impact on medicine, but we have only recently begun to understand why.
The normal human adult needs, on average, about seven or eight hours of sleep per night for optimal functioning. If you don’t get enough sleep, your brain does not work as well as it should, and you will be drowsy throughout the day.
This is bad enough when driving or operating machinery, but lack of sleep also makes it much more likely that you will develop problems such as heart disease or cancer later in life because it weakens the immune system and affects the hormonal balance in the body.
Many folks are unaware that taking prescription sleeping pills can be dangerous to their health. There are plenty of sleeping aids without side effects, though. Luna sleeping aid is one product that has helped many people obtain restful sleep at night.
What is a Sleeping Aid?
Sleeping aids or sleep medication are designed to treat insomnia. Insomnia is a sleep disorder that affects many people all over the world. Sleep aids usually include prescriptions medications as well as natural remedies and supplements.
Many things can affect the quality of our sleep, including stress, anxiety, depression, illness or pain, lack of exercise or nutrition, substance abuse (including coffee), environment (such as noise), overtiredness, poor sleeping habits (such as not having a regular bedtime routine), etc.
Some common symptoms are associated with insomnia, including trouble falling asleep at night despite being tired; waking up often during the night; waking up too early in the morning; feeling sleepy during the day; irritability; difficulty paying attention; and memory problems name a few.
Before developing sleeping aids, people used methods to help them sleep that wasn’t necessarily based on science. For example, many obsessed over their beds (making sure they were not too big or too small, making sure their pillows weren’t lumpy, etc.), ate heavy dinners before bed to induce drowsiness, bathed in warm milk, etc.
The first reported instance of the use of medications for insomnia dates back to Ancient Greece, where mothers used mandrake to put their babies into an insensate sleep so that they may be easily sacrificed. Eventually, it became known that mandrake was dangerous, so alternatives were sought out, resulting in the discovery of opium.
Sleeping medications were first developed in the 1920s and have come a long way since then. Now there is a wide variety of pills, tablets, shots, and other forms available to treat insomnia or induce sleep.
Modern research has allowed doctors to understand better which ingredients work best for their patients and allow drug companies to innovate and create new types of sleeping aids with fewer side effects.
In general, most sleeping aids work by increasing the levels of one or more neurotransmitters that induce drowsiness, such as serotonin or GABA. Although all drugs used as sleeping medication follow this same basic formula, some also affect other parts of the brain and body, which causes additional side effects.
Luna Sleep Aid Benefits
What are the benefits offered by this pill? How does it work?
Luna Sleep Aid is an all-natural herbal remedy for insomnia. It works with the body’s natural processes to help induce relaxation and promote better sleep patterns. Each ingredient was carefully chosen due to its natural calming properties. No harsh chemicals were used in the production process, so users can rest assure that they are not putting harmful substances into their bodies.
Luna Sleep Aid Ingredients
What makes Luna Sleep Aid so effective?
The supplement includes St. John’s Wort, Valerian Root, Chamomile Flower, Melatonin, Hops Flower, Passionflower Leaf Extract, GABA Natural Vegetable Capsule Shell ( Hypoallergenic ), Magnesium Stearate (vegetable source), and Silicon Dioxide.
This is a potent mix of ingredients that have been used for centuries to improve sleep patterns. Users can treat issues such as insomnia without fear of side effects or addiction because this product contains only natural ingredients. It shouldn’t interact with other medications either.
St. John’s Wort has long been used as a natural remedy to promote better moods. It is used to treat mild depression and anxiety, so it can help induce relaxation.
Valerian Root is also known for its ability to calm the senses. Chamomile Flower has been shown to reduce stress levels quickly so users can rest easy throughout the night. Melatonin helps regulate circadian rhythms, which improves sleep patterns naturally without harsh chemicals or side effects.
Hops Flower offers additional calming properties to make it much easier for users to fall asleep at night. Passionflower Leaf Extract alleviates anxiety and promotes better sleep habits. GABA Natural Vegetable Capsule Shell ( Hypoallergenic ) aids in muscle relaxation, important in inducing quality sleep time.
Magnesium Stearate (vegetable source) improves sleep quality, while Silicon Dioxide also helps regulate one’s sleeping patterns.
Luna Sleep Aid Side Effects
There are no nasty side effects associated with this product. The ingredients were carefully chosen to provide users with the most benefits without causing any negative consequences.
Users can use this supplement to improve their moods, ease local anxiety, and eliminate stress before going to bed at night. They will receive a better night’s sleep while still enjoying all of the benefits offered by natural ingredients.
The only side effects associated with Luna Sleep Aid are drowsiness the following day. Those who take too much of this product may feel extremely drowsy or sluggish until the body gets used to the additional chemicals in its system. Other than that, there aren’t any other negative consequences associated with using Luna as directed on a daily basis.
Stress Relief Without Chemicals
Luna Sleep Aid offers a safe way for people to get better rest without chemicals or drugs that could interfere with other medications they may be taking or cause dangerous interactions in the body during the night.
This is excellent news for patients who need to take prescription sleeping pills and don’t want to risk their health and wellness. Those with chronic insomnia can improve their sleep patterns with natural ingredients that will not lead to addiction or negative side effects.
How To Use Luna Sleep Aids
Luna is easy to use daily, but it should be stored in a cool place where the temperature does not exceed 85 degrees Fahrenheit/ 30 degrees Celsius. It comes in pill form, so users can swallow it with water or another beverage if they prefer.
Most people find the product easy to consume without any problems, while others may find it more convenient to open the capsule and sprinkle its contents onto food before consuming it.
Recommended Dosage
The recommended dosage for Luna is 1-2 pills before bedtime. An hour after eating should be taken to ensure maximum relaxation and absorption of the ingredients into the system.
Users who are taking other medications should consult with their doctors before beginning to use this product. This supplement may interfere with any treatment, so it’s crucial to avoid potential issues by inquiring about interactions between drugs and supplements beforehand.