How to sleep after umbilical hernia surgery

Sleeping after a painful medical procedure can sometimes pose a lot of challenges. That part of your body that undergoes surgery can sometimes bring a lot of discomforts when it touches even the softest of things. A lot of times, someone uses a who has undergone a medical procedure.

If you have gone through an umbilical hernia surgery, would you need a lot of things to sleep after the procedure? Do you need to sleep on your back, or on your side, or rather on your belly so that you can ease up the pain you are feeling after the procedure? That will lead us to ask this question, how to sleep after umbilical hernia surgery?

Fighting through the pain would have to require us a lot of nerve even to stand still. But when it requires sleeping, where there is that chance that it would touch the part that does not need to be touched, it would then require a lot of aids to help us get through it. Let us address that question and let us shed some light on it.

What to do after an umbilical hernia surgery?

After undergoing a medical procedure like umbilical hernia surgery, you need to keep the pain low and bearable. When you do not perform a lot of sudden and intense movement, you are actually letting your body rest and recuperate itself for much faster healing.

You may feel a lot of pain, but as they say, you need to “roll with the punches” and just suck it all in. Getting no sudden and intense movement would actually let you move sooner because you are letting your body rest and heal itself. If you keep on moving like walking, that would make you endure the pain longer.

Pain relievers will not ensure that you will rid out of the pain after surgery, but a dose of it can keep you perform some menial tasks like short walks around your home, eating, and breathe a lot easier. Taking your meds regularly and combining them with proper rest and nutrition will help you heal faster and make you move freely in no time.

During the procedure, your skin, muscles, and nerves suffered the injury. The pain you are feeling affects the level of pain that you are feeling after the surgery. Telling your doctor your discomfort would help him gauge your pain level and can recommend other things so you can lessen the pain after the surgery.

The effects of pain

• Sleeping through pain is difficult, that is a fact. A lot of times, you will feel restless and depressed because of incessant and tingling pain that does not seem to go. A lot of things, like sitting up straight, can become a daunting task. It becomes comparable to climbing a steep mountain. You don’t need to climb that mountain for now. All you need is to roll with the punches and avoid things that could aggravate the pain.

• The pain you are feeling can cause you to wheeze. You would notice that your breathing becomes shallow and you are afraid to cough because it sends a sharp and tingling pain in your affected area. And this could really be annoying, painful, and depressing.

• The pain really sucks and sucks big time. It affects your appetite and would affect your bowels from working normally. Though you need proper nutrition to help you heal fast, but small amount of food would be sufficient until you get the hang of it and you can slowly go back to your normal food intake. But it takes time. You need to do it slowly and very gradual to avoid any mishaps that might happen when you are not too careful.

Understanding where it hurts

It is easy to just say, I’m in pain, but you need to help yourself out like identifying where does it really hurt? Is it on the incision? Or is it a pain that feels that it comes from within your belly? Or is it coming from the sides? When you have a straightforward answer to those questions, it is easy for you to help yourself out.

How painful it is? Given the scale of 1 to 10, where 1 is the least painful and 10 is like your body is being sliced and broken apart. How painful it is? When you can answer accurately, that pain scale. It would be much easier for your doctor to make adjustments to your pain reliever dosage.

Can you identify the feeling or the sensation of the pain? Is it like a sharp tingling sensation? Or is it like that your belly is being twisted, squeezed, or crushed? Or does it feel that someone is stabbing your guts? Does it feel like it is burning and lots of pins and needles are pinching it all at once?

You need to carefully assess your pain situation. Because not all pains are the same, but all pain sucks. When the pain can actually wake you up from sleep, then that pain is something else. Try to change your position. If there is a position that would decrease the amount of pain you are feeling, you better stick to it for a while.

What medicines to take after surgery?

Like any other surgery, you will be going to come across a lot of medications. Make sure that you follow it to the tee so that you can heal a lot faster. Take your medicine as directed. If your doctor says, take it after meals, then do it so. If he says, take it before meals, then follow it.

Now is the time not to be a “wise guy”. If you want to be healed fast and do all the things you have been doing before the surgery, adhere to your doctor’s advice because they know better. Your doctor would not tell you something that would make you worse. Follow your doctor’s advice and you will be up and running in no time.

• Your doctor may administer anti-nausea medications. Pain medicines may cause an upset stomach and make you to feel like throwing up all the time.

• NSAID, like ibuprofen, can help lessen the inflammation, which also lessens the pain.

• Pain medications can help you control the pain but it does not completely take you “out of the woods” just yet. It will only lessen the pain you are feeling, but you are not 100% okay just yet.